8th November 2015 | Forster, NSW, Australia
EN

Challenge - Forster (2015)

Benn COUBROUGH (#76)
Finished
GUN TIME:  05:02:07
Place
50  OF 206
Male
45  OF 159
30-34
11  OF 23

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:15 00:36:15 130 106 20 3.14 / 19:05 06:56:30

T1 00:01:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:43 00:38:00 58 50 11 - / - 06:58:15

Cycle 02:47:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:47:59 03:26:00 78 71 13 32.14 / 01:51 09:46:15

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:53 03:27:55 78 63 12 - / - 09:48:10

Run 01:34:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:23:02 03:50:58 28 25 6 13.02 / 04:36 10:11:13
Run 8k 00:11:02 04:02:01 28 25 6 14.07 / 04:15 10:22:16
Run 13k 00:24:43 04:26:46 25 22 6 13.25 / 04:31 10:47:01
Run 16k 00:11:13 04:38:00 25 22 6 13.69 / 04:22 10:58:15
Run 21.1k 00:24:04 05:02:06 22 19 4 13.44 / 04:27 11:22:21