29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Carl BUCKLAND (#1008)
Finished
TIME:  05:09:27
Place
360  OF 1061
Male
315  OF 853
45-49
31  OF 119

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:24 00:35:24 243 201 19 3.21 / 18:38

T1 00:02:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:10 00:37:36 425 345 38 - / -

Cycle 02:32:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:38:44 01:16:22 411 374 41 34.99 / 01:42
Bike 45k 00:37:57 01:54:20 327 302 32 35.19 / 01:42
Bike 67.6k 00:38:23 02:32:45 327 296 32 35.23 / 01:42
Bike 90k 00:37:42 03:10:28 304 277 31 35.32 / 01:41

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:10 03:12:40 627 510 57 - / -

Run 01:56:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:41 03:16:23 604 525 59 11.36 / 05:16
Run 4.8k 00:19:39 03:36:03 416 362 37 12.32 / 04:52
Run 8.8k 00:19:37 03:55:41 360 313 36 12.27 / 04:53
Run 12.9k 00:21:15 04:16:58 362 315 34 12.04 / 04:58
Run 16.9k 00:23:48 04:40:47 413 357 39 11.5 / 05:12
Run 21.1k 00:28:37 05:09:27 490 420 44 10.84 / 05:31