29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Simon GOULD (#1047)
Finished
TIME:  04:47:16
Place
177  OF 1061
Male
157  OF 853
45-49
11  OF 119

Swim 00:38:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:02 00:38:02 379 312 32 2.99 / 20:01

T1 00:01:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:29 00:39:33 119 96 5 - / -

Cycle 02:26:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:36:17 01:15:51 174 167 10 37.36 / 01:36
Bike 45k 00:36:30 01:52:23 160 153 9 37.08 / 01:37
Bike 67.6k 00:37:15 02:29:39 178 168 11 36.84 / 01:37
Bike 90k 00:36:50 03:06:31 169 160 12 36.74 / 01:37

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:42 03:08:14 411 335 37 - / -

Run 01:38:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:14 03:11:30 255 228 22 12.92 / 04:38
Run 4.8k 00:18:04 03:29:36 192 170 14 13.48 / 04:26
Run 8.8k 00:18:33 03:48:10 196 174 16 13.22 / 04:32
Run 12.9k 00:18:41 04:06:53 177 159 13 13.2 / 04:32
Run 16.9k 00:19:40 04:26:34 184 165 16 12.94 / 04:38
Run 21.1k 00:20:39 04:47:15 187 166 15 12.78 / 04:41