29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Craig STOCKS (#1120)
Finished
TIME:  05:10:53
Place
375  OF 1061
Male
329  OF 853
45-49
34  OF 119

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:33 00:37:33 352 288 24 3.03 / 19:45

T1 00:03:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:25 00:40:59 856 685 89 - / -

Cycle 02:32:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:26 01:20:27 487 444 53 34.37 / 01:44
Bike 45k 00:38:23 01:58:51 393 356 40 34.68 / 01:43
Bike 67.6k 00:37:25 02:36:17 333 302 33 35.18 / 01:42
Bike 90k 00:37:03 03:13:22 296 271 30 35.44 / 01:41

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:42 03:15:05 406 331 36 - / -

Run 01:55:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:43 03:18:49 621 539 64 11.29 / 05:18
Run 4.8k 00:21:32 03:40:23 592 513 55 11.39 / 05:16
Run 8.8k 00:20:46 04:01:10 510 442 47 11.45 / 05:14
Run 12.9k 00:21:53 04:23:05 470 408 42 11.38 / 05:16
Run 16.9k 00:23:04 04:46:10 469 406 43 11.13 / 05:23
Run 21.1k 00:24:41 05:10:52 476 408 42 10.93 / 05:29