29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ruth EMMETT (#1152)
DNF
TIME:  06:42:56
Place
0  OF 1061
Female
0  OF 208
45-49
0  OF 23

Swim 01:10:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 01:10:59 01:10:59 - - - 1.6 / 37:21

T1 00:03:49 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:49 01:14:49 - - - - / -

Cycle 03:12:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 22.6k 00:54:45 02:09:35 - - - 24.76 / 02:25
Bike 45k 00:56:41 03:06:18 - - - 24.22 / 02:28
Bike 90k 04:27:39 04:27:39 - - - 28 / 02:08

T2 00:02:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:31 04:30:12 - - - - / -

Run 02:12:42 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:03:49 04:34:02 - - - 10.97 / 05:27
Run 4.8k 00:23:17 04:57:20 - - - 10.61 / 05:39
Run 8.8k 00:25:51 05:23:13 - - - 9.96 / 06:01
Run 12.9k 00:26:16 05:49:30 - - - 9.76 / 06:08
Run 16.9k 00:25:56 06:15:28 - - - 9.63 / 06:13
Run 21.1k 00:27:26 06:42:55 - - - 9.53 / 06:17