29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Dennis MARTIN (#1211)
Finished
TIME:  04:59:21
Place
285  OF 1061
Male
250  OF 853
50-54
14  OF 59

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:54 00:35:54 263 216 15 3.17 / 18:53

T1 00:02:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:35 00:38:30 596 477 32 - / -

Cycle 02:27:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:36:43 01:15:15 202 192 6 36.92 / 01:37
Bike 45k 00:36:26 01:51:42 172 165 6 36.89 / 01:37
Bike 67.6k 00:37:05 02:28:48 186 176 7 36.77 / 01:37
Bike 90k 00:36:58 03:05:48 173 164 7 36.66 / 01:38

T2 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:37 03:07:26 356 291 13 - / -

Run 01:51:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:29 03:10:57 456 402 19 12 / 04:59
Run 4.8k 00:19:44 03:30:43 401 349 16 12.38 / 04:50
Run 8.8k 00:20:35 03:51:20 405 352 17 12.03 / 04:59
Run 12.9k 00:21:27 04:12:48 399 347 18 11.84 / 05:03
Run 16.9k 00:22:37 04:35:25 407 351 20 11.52 / 05:12
Run 21.1k 00:23:53 04:59:20 415 358 21 11.31 / 05:18