29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jeff MCNAUGHTON (#1293)
Finished
TIME:  05:44:28
Place
662  OF 1061
Male
564  OF 853
55-59
11  OF 33

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:48 00:36:48 321 260 6 3.09 / 19:22

T1 00:01:42 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:42 00:38:32 196 159 3 - / -

Cycle 02:41:47 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:40:05 01:18:38 561 504 12 33.82 / 01:46
Bike 45k 00:40:13 01:58:53 533 480 10 33.61 / 01:47
Bike 67.6k 00:41:03 02:39:57 533 479 11 33.4 / 01:47
Bike 90k 00:40:22 03:20:21 521 468 10 33.37 / 01:47

T2 00:01:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:42 03:22:04 407 332 8 - / -

Run 02:22:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:04:21 03:26:27 921 755 22 9.63 / 06:13
Run 4.8k 00:24:26 03:50:55 868 720 17 9.99 / 06:00
Run 8.8k 00:26:01 04:16:57 861 716 19 9.62 / 06:14
Run 12.9k 00:29:19 04:46:17 877 724 21 9.19 / 06:31
Run 16.9k 00:28:21 05:14:40 865 713 18 9 / 06:39
Run 21.1k 00:29:46 05:44:27 864 714 18 8.89 / 06:44