29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Courtney ALCHIN (#135)
Finished
TIME:  06:05:11
Place
822  OF 1061
Female
134  OF 208
18-24
9  OF 14

Swim 00:36:53 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:36:53 00:36:53 324 62 4 3.09 / 19:24

T1 00:02:05 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:05 00:39:00 382 73 8 - / -

Cycle 02:53:39 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 22.6k 00:42:44 01:21:45 793 108 8 31.72 / 01:53
Bike 45k 00:43:16 02:05:02 794 108 8 31.38 / 01:54
Bike 67.6k 00:43:46 02:48:50 780 105 8 31.24 / 01:55
Bike 90k 00:43:49 03:32:40 773 104 7 31.09 / 01:55

T2 00:02:21 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:21 03:35:02 701 130 9 - / -

Run 02:30:06 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 200mtrs 00:04:13 03:39:17 879 150 9 9.94 / 06:01
Run 4.8k 00:24:12 04:03:30 844 138 9 10.12 / 05:55
Run 8.8k 00:27:46 04:31:17 890 155 9 9.38 / 06:23
Run 12.9k 00:29:03 05:00:22 895 157 10 9.07 / 06:36
Run 16.9k 00:32:31 05:32:55 908 164 10 8.6 / 06:58
Run 21.1k 00:32:14 06:05:10 913 171 10 8.43 / 07:06