29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Daniel QUINN (#1391)
Finished
TIME:  05:01:29
Place
301  OF 1061
Male
265  OF 853
35-39
60  OF 162

Swim 00:40:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:06 00:40:06 488 405 85 2.84 / 21:06

T1 00:01:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:58 00:42:05 315 254 55 - / -

Cycle 02:39:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:40:01 01:22:07 553 499 107 33.88 / 01:46
Bike 45k 00:39:41 02:01:50 503 454 102 33.86 / 01:46
Bike 67.6k 00:39:58 02:41:49 482 433 97 33.87 / 01:46
Bike 90k 00:39:35 03:21:26 464 419 97 33.89 / 01:46

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:06 03:23:33 603 492 95 - / -

Run 01:37:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:21 03:26:56 357 317 77 12.47 / 04:48
Run 4.8k 00:18:48 03:45:46 291 255 56 12.97 / 04:37
Run 8.8k 00:18:40 04:04:28 246 213 43 12.91 / 04:38
Run 12.9k 00:18:50 04:23:19 212 190 39 12.95 / 04:37
Run 16.9k 00:18:50 04:42:11 192 171 35 12.89 / 04:39
Run 21.1k 00:19:16 05:01:28 170 153 32 12.93 / 04:38