29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Dwayne ISAACS (#1401)
Finished
TIME:  05:24:07
Place
497  OF 1061
Male
433  OF 853
35-39
96  OF 162

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:29 00:38:29 408 336 65 2.96 / 20:15

T1 00:02:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:40 00:41:10 632 504 103 - / -

Cycle 02:42:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:40:37 01:21:49 612 544 112 33.37 / 01:47
Bike 45k 00:39:55 02:01:45 542 488 107 33.51 / 01:47
Bike 67.6k 00:41:08 02:42:54 545 489 106 33.32 / 01:48
Bike 90k 00:40:30 03:23:26 533 477 102 33.28 / 01:48

T2 00:02:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:05 03:25:32 590 481 93 - / -

Run 01:58:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:38 03:29:12 564 493 101 11.53 / 05:12
Run 4.8k 00:20:19 03:49:32 468 408 89 12 / 04:59
Run 8.8k 00:20:54 04:10:28 455 398 86 11.75 / 05:06
Run 12.9k 00:22:45 04:33:14 461 400 89 11.43 / 05:14
Run 16.9k 00:24:43 04:57:59 497 428 94 10.97 / 05:28
Run 21.1k 00:26:06 05:24:06 523 451 97 10.67 / 05:37