29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Charles KINGSTON (#196)
Finished
TIME:  04:52:47
Place
220  OF 1061
Male
196  OF 853
25-29
21  OF 74

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:04 00:37:04 329 265 30 3.07 / 19:30

T1 00:02:13 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:13 00:39:18 439 355 38 - / -

Cycle 02:40:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:39:59 01:19:19 550 496 47 33.9 / 01:46
Bike 45k 00:40:47 02:00:07 554 498 48 33.41 / 01:47
Bike 67.6k 00:39:49 02:39:57 506 454 43 33.62 / 01:47
Bike 90k 00:40:09 03:20:07 495 444 42 33.58 / 01:47

T2 00:01:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:36 03:21:45 352 287 37 - / -

Run 01:31:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:50 03:24:36 58 54 12 14.81 / 04:02
Run 4.8k 00:16:38 03:41:16 78 72 12 14.76 / 04:03
Run 8.8k 00:16:18 03:57:35 63 59 9 14.73 / 04:04
Run 12.9k 00:17:35 04:15:11 66 62 8 14.48 / 04:08
Run 16.9k 00:18:19 04:33:31 79 73 11 14.12 / 04:14
Run 21.1k 00:19:13 04:52:46 83 76 11 13.91 / 04:18