29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Naomi MCGREGOR (#267)
Finished
TIME:  05:35:40
Place
583  OF 1061
Female
84  OF 208
25-29
12  OF 22

Swim 00:33:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:33:15 00:33:15 147 23 2 3.42 / 17:30

T1 00:03:17 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:17 00:36:33 823 166 20 - / -

Cycle 03:02:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:42:25 01:19:00 770 103 13 31.96 / 01:52
Bike 45k 00:44:58 02:03:59 838 122 14 30.88 / 01:56
Bike 67.6k 00:47:19 02:51:20 892 140 16 30.09 / 01:59
Bike 90k 00:47:25 03:38:46 909 149 16 29.63 / 02:01

T2 00:01:28 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:28 03:40:16 278 52 13 - / -

Run 01:55:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:41 03:43:58 599 79 11 11.38 / 05:16
Run 4.8k 00:21:03 04:05:02 542 72 11 11.63 / 05:09
Run 8.8k 00:21:18 04:26:21 511 69 11 11.45 / 05:14
Run 12.9k 00:22:30 04:48:53 490 67 11 11.28 / 05:19
Run 16.9k 00:22:42 05:11:36 476 64 10 11.1 / 05:24
Run 21.1k 00:24:02 05:35:39 468 65 10 10.97 / 05:28