29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Caroline STEFFEN (#30)
Finished
TIME:  04:14:28
Place
24  OF 1061
Female
2  OF 208
Pro
2  OF 12

Swim 00:27:48 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:27:48 00:27:48 18 3 3 4.1 / 14:37

T1 00:01:05 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:05 00:28:54 16 2 2 - / -

Cycle 02:20:10 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 22.6k 00:33:53 01:02:49 33 2 2 40 / 01:29
Bike 45k 00:34:26 01:37:17 33 1 1 39.49 / 01:31
Bike 67.6k 00:35:30 02:12:48 45 2 2 39.04 / 01:32
Bike 90k 00:36:16 02:49:06 58 2 2 38.52 / 01:33

T2 00:01:03 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:03 02:50:10 74 15 8 - / -

Run 01:24:15 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:02:46 02:52:58 38 2 2 15.1 / 03:58
Run 4.8k 00:15:42 03:08:41 33 3 3 15.56 / 03:51
Run 8.8k 00:15:55 03:24:37 27 2 2 15.33 / 03:54
Run 12.9k 00:16:14 03:40:53 26 2 2 15.26 / 03:55
Run 16.9k 00:16:33 03:57:27 26 2 2 15.07 / 03:58
Run 21.1k 00:16:58 04:14:27 25 2 2 15.02 / 03:59