29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Shane BURKE (#495)
Finished
TIME:  05:08:36
Place
355  OF 1061
Male
311  OF 853
35-39
72  OF 162

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:22 00:38:22 402 330 62 2.97 / 20:12

T1 00:01:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:55 00:40:18 287 234 48 - / -

Cycle 02:32:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:55 01:18:15 320 296 64 35.75 / 01:40
Bike 45k 00:38:04 01:56:21 298 276 63 35.51 / 01:41
Bike 67.6k 00:38:04 02:34:26 293 272 60 35.54 / 01:41
Bike 90k 00:38:25 03:12:52 298 273 61 35.39 / 01:41

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:47 03:14:41 450 368 72 - / -

Run 01:53:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:18 03:18:02 314 280 62 12.66 / 04:44
Run 4.8k 00:20:09 03:38:11 432 378 85 12.25 / 04:53
Run 8.8k 00:20:13 03:58:26 399 348 75 12.07 / 04:58
Run 12.9k 00:22:00 04:20:27 411 356 77 11.76 / 05:05
Run 16.9k 00:23:41 04:44:09 440 381 85 11.33 / 05:17
Run 21.1k 00:24:24 05:08:35 439 378 87 11.11 / 05:23