29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Toby FARROW (#530)
Finished
TIME:  05:21:48
Place
476  OF 1061
Male
416  OF 853
35-39
89  OF 162

Swim 00:43:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:13 00:43:13 660 534 108 2.63 / 22:45

T1 00:02:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:16 00:45:30 461 373 78 - / -

Cycle 02:41:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:38:46 01:24:18 414 376 82 34.97 / 01:42
Bike 45k 00:40:47 02:05:06 491 443 99 33.92 / 01:46
Bike 67.6k 00:40:24 02:45:31 492 442 99 33.8 / 01:46
Bike 90k 00:41:28 03:27:01 511 460 100 33.43 / 01:47

T2 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:14 03:30:16 884 719 140 - / -

Run 01:51:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:47 03:34:04 655 567 119 11.08 / 05:24
Run 4.8k 00:21:14 03:55:20 571 493 106 11.49 / 05:13
Run 8.8k 00:20:42 04:16:03 493 429 95 11.53 / 05:12
Run 12.9k 00:21:13 04:37:18 447 389 86 11.54 / 05:11
Run 16.9k 00:21:27 04:58:46 420 362 81 11.45 / 05:14
Run 21.1k 00:22:59 05:21:47 408 352 80 11.35 / 05:17