29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Gareth GARDNER (#533)
Finished
TIME:  05:02:25
Place
310  OF 1061
Male
270  OF 853
35-39
63  OF 162

Swim 00:42:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:06 00:42:06 605 493 100 2.7 / 22:09

T1 00:02:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:08 00:44:16 407 329 66 - / -

Cycle 02:36:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:20 01:21:38 271 253 56 36.31 / 01:39
Bike 45k 00:37:56 01:59:35 266 247 54 35.85 / 01:40
Bike 67.6k 00:37:44 02:37:21 266 248 54 35.87 / 01:40
Bike 90k 00:43:10 03:20:32 385 349 83 34.56 / 01:44

T2 00:01:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:11 03:21:45 131 107 19 - / -

Run 01:40:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:21 03:25:07 345 308 71 12.52 / 04:47
Run 4.8k 00:19:02 03:44:11 317 277 60 12.85 / 04:40
Run 8.8k 00:18:48 04:03:00 267 233 48 12.8 / 04:41
Run 12.9k 00:19:25 04:22:27 243 211 43 12.75 / 04:42
Run 16.9k 00:20:04 04:42:32 243 211 45 12.55 / 04:46
Run 21.1k 00:19:50 05:02:24 220 197 42 12.58 / 04:46