29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark HALL (#539)
Finished
TIME:  05:04:03
Place
320  OF 1061
Male
279  OF 853
35-39
66  OF 162

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:33 00:37:33 351 287 56 3.03 / 19:45

T1 00:02:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:45 00:40:20 673 538 111 - / -

Cycle 02:30:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:36:49 01:17:10 217 206 40 36.81 / 01:37
Bike 45k 00:37:32 01:54:44 222 209 43 36.29 / 01:39
Bike 67.6k 00:37:42 02:32:27 234 219 46 36.17 / 01:39
Bike 90k 00:38:19 03:10:48 256 240 51 35.88 / 01:40

T2 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:28 03:12:17 275 225 49 - / -

Run 01:51:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:21 03:15:40 354 315 75 12.48 / 04:48
Run 4.8k 00:19:50 03:35:32 397 346 76 12.39 / 04:50
Run 8.8k 00:20:25 03:55:59 396 345 74 12.08 / 04:57
Run 12.9k 00:21:09 04:17:09 381 331 72 11.93 / 05:01
Run 16.9k 00:22:35 04:39:46 397 344 76 11.59 / 05:10
Run 21.1k 00:24:15 05:04:02 412 355 81 11.33 / 05:17