29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Terry JONES (#561)
Finished
TIME:  05:22:28
Place
486  OF 1061
Male
423  OF 853
35-39
92  OF 162

Swim 00:44:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:05 00:44:05 704 570 111 2.58 / 23:12

T1 00:01:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:51 00:45:58 260 210 41 - / -

Cycle 02:31:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:20 01:23:20 268 250 54 36.31 / 01:39
Bike 45k 00:38:07 02:01:28 276 257 59 35.77 / 01:40
Bike 67.6k 00:37:45 02:39:14 273 255 56 35.81 / 01:40
Bike 90k 00:38:21 03:17:37 282 259 56 35.61 / 01:41

T2 00:01:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:46 03:19:25 442 361 71 - / -

Run 02:03:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:37 03:23:03 552 483 99 11.59 / 05:10
Run 4.8k 00:21:04 03:44:08 537 466 101 11.65 / 05:08
Run 8.8k 00:22:43 04:06:53 575 498 106 11.12 / 05:23
Run 12.9k 00:24:03 04:30:58 581 500 107 10.81 / 05:32
Run 16.9k 00:25:19 04:56:19 609 521 113 10.46 / 05:43
Run 21.1k 00:26:07 05:22:27 614 521 111 10.29 / 05:49