29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Thomas MCCANN (#580)
Finished
TIME:  05:22:04
Place
480  OF 1061
Male
419  OF 853
35-39
91  OF 162

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:55 00:38:55 429 356 73 2.92 / 20:28

T1 00:02:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:58 00:41:53 750 600 121 - / -

Cycle 02:52:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:42:38 01:24:32 790 683 139 31.8 / 01:53
Bike 45k 00:43:11 02:07:45 786 682 137 31.45 / 01:54
Bike 67.6k 00:43:32 02:51:19 772 670 134 31.34 / 01:54
Bike 90k 00:43:02 03:34:22 753 653 132 31.31 / 01:54

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:36:17 498 407 77 - / -

Run 01:45:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:06 03:39:25 172 155 33 13.48 / 04:27
Run 4.8k 00:19:25 03:58:51 331 290 64 12.77 / 04:41
Run 8.8k 00:19:38 04:18:31 324 284 64 12.5 / 04:47
Run 12.9k 00:21:03 04:39:35 328 284 63 12.23 / 04:54
Run 16.9k 00:20:47 05:00:23 325 281 62 12.05 / 04:58
Run 21.1k 00:21:38 05:22:03 320 276 63 11.97 / 05:00