29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Michal NEMECEK (#598)
Finished
TIME:  05:22:00
Place
478  OF 1061
Male
418  OF 853
35-39
90  OF 162

Swim 00:48:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:30 00:48:30 864 696 134 2.35 / 25:31

T1 00:02:42 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:42 00:51:15 646 516 109 - / -

Cycle 02:43:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:40:17 01:31:32 588 524 109 33.65 / 01:46
Bike 45k 00:41:31 02:13:04 605 535 115 32.99 / 01:49
Bike 67.6k 00:42:01 02:55:07 612 541 114 32.74 / 01:49
Bike 90k 00:39:54 03:35:02 578 511 108 32.96 / 01:49

T2 00:01:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:34 03:36:38 342 282 58 - / -

Run 01:45:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:17 03:39:56 286 256 56 12.76 / 04:41
Run 4.8k 00:18:48 03:58:45 281 245 52 13.02 / 04:36
Run 8.8k 00:19:30 04:18:17 295 258 58 12.67 / 04:43
Run 12.9k 00:21:15 04:39:33 318 277 60 12.3 / 04:52
Run 16.9k 00:21:03 05:00:37 320 278 60 12.07 / 04:58
Run 21.1k 00:21:21 05:21:59 311 268 61 12.01 / 04:59