29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark PAGE (#605)
Finished
TIME:  04:59:28
Place
287  OF 1061
Male
252  OF 853
35-39
55  OF 162

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:36 00:34:36 202 168 31 3.29 / 18:12

T1 00:01:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:47 00:36:24 225 181 32 - / -

Cycle 02:31:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:37:21 01:13:47 275 257 57 36.28 / 01:39
Bike 45k 00:37:57 01:51:45 271 252 57 35.83 / 01:40
Bike 67.6k 00:37:56 02:29:43 275 257 57 35.79 / 01:40
Bike 90k 00:38:04 03:07:48 273 252 54 35.66 / 01:40

T2 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:44 03:09:33 420 344 69 - / -

Run 01:49:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:33 03:13:08 506 446 95 11.78 / 05:05
Run 4.8k 00:20:38 03:33:48 491 428 91 11.89 / 05:02
Run 8.8k 00:20:27 03:54:16 448 392 85 11.81 / 05:04
Run 12.9k 00:21:33 04:15:50 429 371 79 11.67 / 05:08
Run 16.9k 00:21:09 04:37:01 395 343 75 11.59 / 05:10
Run 21.1k 00:22:25 04:59:27 382 331 75 11.52 / 05:12