29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Dima POSTNIKOV (#612)
Finished
TIME:  05:00:37
Place
292  OF 1061
Male
257  OF 853
35-39
56  OF 162

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:00 00:39:00 436 362 75 2.92 / 20:31

T1 00:01:42 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:42 00:40:44 195 158 26 - / -

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:39:35 01:20:20 504 460 101 34.25 / 01:45
Bike 45k 00:40:04 02:00:26 498 450 101 33.88 / 01:46
Bike 67.6k 00:39:45 02:40:12 470 422 95 33.95 / 01:46
Bike 90k 00:39:33 03:19:46 458 413 95 33.95 / 01:46

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:40 03:21:27 388 313 63 - / -

Run 01:39:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:08:18 03:29:47 1044 842 162 5.05 / 11:52
Run 4.8k 00:16:37 03:46:26 557 483 104 11.53 / 05:12
Run 8.8k 00:17:03 04:03:31 311 271 62 12.55 / 04:46
Run 12.9k 00:18:18 04:21:50 228 199 41 12.82 / 04:40
Run 16.9k 00:19:11 04:41:03 213 189 39 12.74 / 04:42
Run 21.1k 00:19:31 05:00:36 192 170 36 12.77 / 04:41