Ironman 70.3 Western Sydney (2015)
Dima POSTNIKOV (#612)
Finished
TIME:
05:00:37
Place
292
OF
1061
Male
257
OF
853
35-39
56
OF
162
Swim 00:39:00 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:00 | 00:39:00 | 436 | 362 | 75 | 2.92 / 20:31 |
T1 00:01:42 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:42 | 00:40:44 | 195 | 158 | 26 | - / - |
Cycle 02:39:01 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:39:35 | 01:20:20 | 504 | 460 | 101 | 34.25 / 01:45 |
Bike 45k | 00:40:04 | 02:00:26 | 498 | 450 | 101 | 33.88 / 01:46 |
Bike 67.6k | 00:39:45 | 02:40:12 | 470 | 422 | 95 | 33.95 / 01:46 |
Bike 90k | 00:39:33 | 03:19:46 | 458 | 413 | 95 | 33.95 / 01:46 |
T2 00:01:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:40 | 03:21:27 | 388 | 313 | 63 | - / - |
Run 01:39:07 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:08:18 | 03:29:47 | 1044 | 842 | 162 | 5.05 / 11:52 |
Run 4.8k | 00:16:37 | 03:46:26 | 557 | 483 | 104 | 11.53 / 05:12 |
Run 8.8k | 00:17:03 | 04:03:31 | 311 | 271 | 62 | 12.55 / 04:46 |
Run 12.9k | 00:18:18 | 04:21:50 | 228 | 199 | 41 | 12.82 / 04:40 |
Run 16.9k | 00:19:11 | 04:41:03 | 213 | 189 | 39 | 12.74 / 04:42 |
Run 21.1k | 00:19:31 | 05:00:36 | 192 | 170 | 36 | 12.77 / 04:41 |
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