Ironman 70.3 Western Sydney (2015)
Simon ROUE (#616)
Finished
TIME:
05:20:29
Place
463
OF
1061
Male
404
OF
853
35-39
85
OF
162
Swim 00:45:33 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:45:33 | 00:45:33 | 769 | 623 | 119 | 2.5 / 23:58 |
T1 00:03:33 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:49:08 | 882 | 707 | 143 | - / - |
Cycle 02:36:10 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:37:37 | 01:26:46 | 295 | 272 | 61 | 36.04 / 01:39 |
Bike 45k | 00:38:15 | 02:05:03 | 293 | 273 | 62 | 35.57 / 01:41 |
Bike 67.6k | 00:39:47 | 02:44:51 | 350 | 318 | 75 | 35.05 / 01:42 |
Bike 90k | 00:40:27 | 03:25:19 | 382 | 346 | 81 | 34.57 / 01:44 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:36 | 03:27:56 | 772 | 630 | 127 | - / - |
Run 01:52:30 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:03:56 | 03:31:54 | 756 | 645 | 136 | 10.65 / 05:37 |
Run 4.8k | 00:21:18 | 03:53:13 | 588 | 509 | 108 | 11.39 / 05:15 |
Run 8.8k | 00:21:13 | 04:14:28 | 533 | 460 | 98 | 11.35 / 05:17 |
Run 12.9k | 00:21:54 | 04:36:24 | 483 | 417 | 93 | 11.3 / 05:18 |
Run 16.9k | 00:21:40 | 04:58:05 | 451 | 391 | 88 | 11.24 / 05:20 |
Run 21.1k | 00:22:21 | 05:20:28 | 423 | 362 | 82 | 11.25 / 05:19 |
Social Share