29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Benjamin WARE (#661)
Finished
TIME:  05:10:32
Place
369  OF 1061
Male
324  OF 853
35-39
75  OF 162

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:09 00:36:09 282 229 46 3.15 / 19:01

T1 00:02:17 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:17 00:38:28 470 379 80 - / -

Cycle 02:23:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:35:15 01:13:44 96 91 19 38.46 / 01:33
Bike 45k 00:36:14 01:50:00 112 109 23 37.75 / 01:35
Bike 67.6k 00:35:30 02:25:32 106 102 23 37.88 / 01:35
Bike 90k 00:36:13 03:01:46 106 102 21 37.68 / 01:35

T2 00:01:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:30 03:03:17 302 248 52 - / -

Run 02:07:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:21 03:06:39 343 306 70 12.52 / 04:47
Run 4.8k 00:19:18 03:25:59 344 300 67 12.69 / 04:43
Run 8.8k 00:22:30 03:48:31 470 409 91 11.67 / 05:08
Run 12.9k 00:23:57 04:12:29 508 440 96 11.18 / 05:21
Run 16.9k 00:26:57 04:39:27 584 501 108 10.54 / 05:41
Run 21.1k 00:31:03 05:10:31 674 567 121 9.95 / 06:01