29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Barry WONG (#665)
Finished
TIME:  05:05:35
Place
330  OF 1061
Male
289  OF 853
35-39
69  OF 162

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:47 00:41:47 594 488 99 2.72 / 21:59

T1 00:02:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:09 00:43:58 415 336 69 - / -

Cycle 02:28:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 22.6k 00:38:16 01:22:15 360 331 72 35.43 / 01:41
Bike 45k 00:36:32 01:58:49 252 234 50 36.07 / 01:39
Bike 67.6k 00:36:57 02:35:47 225 212 45 36.27 / 01:39
Bike 90k 00:37:04 03:12:52 213 202 42 36.26 / 01:39

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:55 03:15:49 832 679 134 - / -

Run 01:49:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:03:54 03:19:45 734 626 131 10.73 / 05:35
Run 4.8k 00:20:27 03:40:14 503 436 93 11.8 / 05:04
Run 8.8k 00:20:33 04:00:48 461 402 88 11.74 / 05:06
Run 12.9k 00:21:41 04:22:31 437 379 83 11.6 / 05:10
Run 16.9k 00:21:16 04:43:49 409 353 80 11.52 / 05:12
Run 21.1k 00:21:44 05:05:34 381 330 74 11.53 / 05:12