29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rachael ENGELMANN (#682)
Finished
TIME:  05:25:54
Place
518  OF 1061
Female
69  OF 208
35-39
9  OF 33

Swim 00:41:51 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:51 00:41:51 598 109 13 2.72 / 22:02

T1 00:02:24 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:24 00:44:17 531 107 16 - / -

Cycle 02:44:54 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:41:13 01:25:31 679 80 12 32.89 / 01:49
Bike 45k 00:41:28 02:07:00 648 80 12 32.64 / 01:50
Bike 67.6k 00:41:16 02:48:18 615 73 11 32.7 / 01:50
Bike 90k 00:40:53 03:29:13 598 71 12 32.74 / 01:49

T2 00:01:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:47 03:31:01 449 82 11 - / -

Run 01:54:50 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:05:10 03:36:13 1015 193 32 8.1 / 07:24
Run 4.8k 00:21:05 03:57:20 673 98 14 10.95 / 05:28
Run 8.8k 00:21:17 04:18:38 584 79 10 11.09 / 05:24
Run 12.9k 00:21:54 04:40:34 520 70 10 11.13 / 05:23
Run 16.9k 00:22:23 05:02:59 487 67 9 11.02 / 05:26
Run 21.1k 00:22:52 05:25:53 459 64 9 11.02 / 05:26