29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Elechia JONES (#693)
Finished
TIME:  06:20:30
Place
897  OF 1061
Female
156  OF 208
35-39
22  OF 33

Swim 00:43:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:43:11 00:43:11 659 126 17 2.63 / 22:44

T1 00:02:43 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:43 00:45:56 653 131 20 - / -

Cycle 03:01:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:44:12 01:30:09 897 144 19 30.67 / 01:57
Bike 45k 00:45:44 02:15:54 919 150 19 30.01 / 01:59
Bike 67.6k 00:47:11 03:03:06 923 151 19 29.57 / 02:01
Bike 90k 00:44:39 03:47:47 904 148 19 29.69 / 02:01

T2 00:03:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:09 03:50:57 870 162 26 - / -

Run 02:29:30 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:17 03:55:16 903 162 26 9.79 / 06:07
Run 4.8k 00:30:25 04:25:42 1011 193 33 8.29 / 07:14
Run 8.8k 00:30:10 04:55:54 1002 191 31 8.13 / 07:22
Run 12.9k 00:28:31 05:24:26 968 184 31 8.28 / 07:14
Run 16.9k 00:26:47 05:51:15 940 175 31 8.43 / 07:07
Run 21.1k 00:29:12 06:20:29 907 167 30 8.46 / 07:05