29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Michael TIMBS (#920)
Finished
TIME:  04:38:43
Place
118  OF 1061
Male
108  OF 853
40-44
17  OF 193

Swim 00:32:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:56 00:32:56 136 115 9 3.46 / 17:20

T1 00:01:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:48 00:34:45 237 191 35 - / -

Cycle 02:28:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:56 01:11:43 229 216 47 36.71 / 01:38
Bike 45k 00:37:29 01:49:13 225 212 43 36.27 / 01:39
Bike 67.6k 00:37:07 02:26:21 218 205 42 36.34 / 01:39
Bike 90k 00:36:39 03:03:02 198 188 41 36.42 / 01:38

T2 00:01:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:07 03:04:10 101 81 14 - / -

Run 01:34:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:10 03:07:22 216 197 41 13.19 / 04:32
Run 4.8k 00:17:49 03:25:12 161 145 30 13.7 / 04:22
Run 8.8k 00:17:49 03:43:03 149 136 28 13.58 / 04:24
Run 12.9k 00:18:11 04:01:16 138 126 26 13.56 / 04:25
Run 16.9k 00:18:29 04:19:46 128 116 22 13.41 / 04:28
Run 21.1k 00:18:55 04:38:42 122 110 19 13.39 / 04:28