29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Tania FARLOW (#959)
Finished
TIME:  05:33:23
Place
569  OF 1061
Female
82  OF 208
40-44
22  OF 41

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:17 00:36:17 292 56 12 3.14 / 19:06

T1 00:01:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:59 00:38:17 323 63 13 - / -

Cycle 02:45:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:40:48 01:19:07 627 74 17 33.22 / 01:48
Bike 45k 00:41:18 02:00:26 617 73 18 32.87 / 01:49
Bike 67.6k 00:41:32 02:42:00 604 70 18 32.79 / 01:49
Bike 90k 00:41:40 03:23:41 610 74 19 32.65 / 01:50

T2 00:01:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:55 03:25:38 510 92 19 - / -

Run 02:07:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:03:51 03:29:31 700 98 25 10.86 / 05:31
Run 4.8k 00:22:02 03:51:34 639 90 21 11.11 / 05:23
Run 8.8k 00:23:10 04:14:45 655 97 23 10.75 / 05:34
Run 12.9k 00:25:03 04:39:50 660 102 25 10.43 / 05:45
Run 16.9k 00:26:03 05:05:55 674 106 26 10.11 / 05:55
Run 21.1k 00:27:26 05:33:22 679 110 25 9.91 / 06:03