29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Nicole STANNERS (#988)
Finished
TIME:  05:10:39
Place
372  OF 1061
Female
46  OF 208
40-44
12  OF 41

Swim 00:35:47 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:47 00:35:47 258 46 8 3.18 / 18:50

T1 00:01:28 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:28 00:37:17 107 23 1 - / -

Cycle 02:31:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:36:55 01:14:14 228 13 3 36.71 / 01:38
Bike 45k 00:37:04 01:51:19 208 11 3 36.47 / 01:38
Bike 67.6k 00:40:09 02:31:30 295 22 4 35.51 / 01:41
Bike 90k 00:37:41 03:09:13 288 24 5 35.54 / 01:41

T2 00:01:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:33 03:10:47 325 58 12 - / -

Run 01:59:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:03:45 03:14:34 641 85 21 11.15 / 05:22
Run 4.8k 00:20:54 03:35:29 536 71 17 11.66 / 05:08
Run 8.8k 00:22:19 03:57:49 559 77 19 11.22 / 05:20
Run 12.9k 00:23:32 04:21:22 553 77 18 10.96 / 05:28
Run 16.9k 00:24:22 04:45:46 549 77 18 10.67 / 05:37
Run 21.1k 00:24:50 05:10:38 550 77 17 10.56 / 05:40