29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

ANOTHER BIG GOAL (#1801)
Finished
TIME:  06:18:39
Place
49  OF 64
Female
10  OF 14
Relay
10  OF 14

Swim 00:47:22 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:47:22 00:47:22 42 9 9 2.4 / 24:56

T1 00:01:37 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:37 00:49:00 45 11 11 - / -

Cycle 03:20:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 22.6k 00:47:27 01:36:28 55 11 11 28.57 / 02:05
Bike 45k 00:48:21 02:24:51 53 10 10 28.17 / 02:07
Bike 67.6k 00:53:04 03:17:56 54 11 11 27.23 / 02:12
Bike 90k 00:51:19 04:09:16 54 11 11 26.96 / 02:13

T2 00:01:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:09 04:10:26 56 12 12 - / -

Run 02:08:10 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:04:01 04:14:29 48 10 10 - / -
Run 4.8k 00:22:13 04:36:44 42 9 9 10.96 / 05:28
Run 8.8k 00:23:38 05:00:23 43 9 9 10.57 / 05:40
Run 12.9k 00:25:09 05:25:33 42 8 8 10.3 / 05:49
Run 16.9k 00:25:58 05:51:33 41 8 8 10.03 / 05:58
Run 21.1k 00:27:04 06:18:38 41 8 8 9.87 / 06:04