29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

OUTRACE CANCER (#1851)
Finished
TIME:  04:19:31
Place
5  OF 64
Mixed
2  OF 37
Relay
2  OF 37

Swim 00:33:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:33:51 00:33:51 9 3 3 3.36 / 17:49

T1 00:01:08 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:08 00:35:00 1 1 1 - / -

Cycle 02:20:04 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:33:57 01:08:59 4 2 2 39.92 / 01:30
Bike 45k 00:34:27 01:43:27 5 3 3 39.45 / 01:31
Bike 67.6k 00:36:01 02:19:30 5 2 2 38.81 / 01:32
Bike 90k 00:35:34 02:55:05 5 2 2 38.55 / 01:33

T2 00:00:41 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:41 02:55:48 3 1 1 - / -

Run 01:23:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:02:36 02:58:26 4 1 1 - / -
Run 4.8k 00:15:01 03:13:28 3 1 1 16.32 / 03:40
Run 8.8k 00:15:45 03:29:14 3 1 1 15.79 / 03:47
Run 12.9k 00:16:16 03:45:32 3 1 1 15.56 / 03:51
Run 16.9k 00:16:25 04:01:58 3 1 1 15.32 / 03:54
Run 21.1k 00:17:30 04:19:30 3 1 1 15.12 / 03:57