5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Hany Helmy (#3715)
Finished
GUN TIME:  01:24:27
Place
209  OF 488
Male
153  OF 325
30-39
62  OF 118

Swim 00:10:22 0.50km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Swim 500mtrs 00:10:22 00:10:22 160 114 41 - / - 09:30:22

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:03:52 00:14:16 379 250 89 - / - 09:34:16

Cycle 00:38:31 20.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 11.6k 00:20:19 00:34:36 136 110 40 29.51 / 02:01 09:54:36
Bike 20km 00:18:11 00:52:49 151 121 45 31.14 / 01:55 10:12:49

T2 00:02:33 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:02:33 00:55:23 259 175 65 - / - 10:15:23

Run 00:29:02 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run 2.5k 00:13:57 01:09:22 301 214 85 10.73 / 05:35 10:29:22
Run 5km 00:15:03 01:24:26 271 197 81 10.33 / 05:48 10:44:26