5th March 2016 | Abu Dhabi, United Arab Emirates
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ITU ABU DHABI - Age Group (2016)

Ihab Nafie (#3885)
Finished
GUN TIME:  01:49:12
Place
447  OF 488
Male
304  OF 325
40-49
86  OF 92

Swim 00:17:59 0.50km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Swim 500mtrs 00:17:59 00:17:59 465 312 86 - / - 09:47:59

T1 00:06:37 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:37 00:24:37 472 315 88 - / - 09:54:37

Cycle 00:52:22 20.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 11.6k 00:28:39 00:53:17 473 315 90 20.93 / 02:51 10:23:17
Bike 20km 00:23:41 01:17:00 463 308 87 22.91 / 02:37 10:47:00

T2 00:04:12 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:04:12 01:21:13 452 299 84 - / - 10:51:13

Run 00:27:57 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run 2.5k 00:12:53 01:34:08 222 160 44 11.62 / 05:09 11:04:08
Run 5km 00:15:02 01:49:11 240 176 47 10.73 / 05:35 11:19:11