5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Mark Penamante (#2240)
Finished
GUN TIME:  03:04:51
Place
405  OF 550
Male
337  OF 448
35-39
89  OF 114

Swim 00:39:50 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:39:50 00:39:50 462 375 99 2.25 / 26:33 08:09:50

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:43:16 363 290 78 - / - 08:13:16

Cycle 01:19:32 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:25:14 01:08:32 431 369 93 23.77 / 02:31 08:38:32
Bike 21.1km 00:15:22 01:23:55 397 341 89 29.53 / 02:01 08:53:55
Bike 30.6km 00:20:39 01:44:35 398 340 90 29.36 / 02:02 09:14:35
Bike 40km 00:18:13 02:02:50 392 336 91 30.17 / 01:59 09:32:50

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 02:06:19 433 350 94 - / - 09:36:19

Run 00:58:29 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5k 00:13:26 02:19:46 381 319 92 11.16 / 05:22 09:49:46
Run 7km 00:24:15 02:44:03 360 299 87 11.13 / 05:23 10:14:03
Run 10km 00:20:45 03:04:50 342 285 82 10.25 / 05:50 10:34:50