5th March 2016 | Abu Dhabi, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2016)

Nada Prouty (#2483)
Finished
GUN TIME:  03:02:51
Place
385  OF 550
Female
64  OF 102
45-49
7  OF 12

Swim 00:38:10 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.5km 00:38:10 00:38:10 441 84 10 2.35 / 25:26 08:18:10

T1 00:04:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:07 00:42:19 448 88 12 - / - 08:22:19

Cycle 00:43:12 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.6km 00:24:41 01:07:02 399 58 8 24.29 / 02:28 08:47:02
Bike 21.1km 00:20:58 01:28:01 501 92 10 26.26 / 02:17 09:08:01
Bike 30.6km 00:20:51 01:48:53 491 91 10 27.04 / 02:13 09:28:53
Bike 40km 23:36:37 01:25:32 2 1 1 55.53 / 01:04 09:05:32

T2 00:45:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:45:26 02:11:00 531 101 12 - / - 09:51:00

Run 00:51:49 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5k 00:12:02 02:23:03 254 36 5 12.45 / 04:49 10:03:03
Run 7km 00:21:21 02:44:26 221 32 5 12.56 / 04:46 10:24:26
Run 10km 00:18:23 03:02:50 202 25 5 11.57 / 05:10 10:42:50