5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Nora Ismagilova (#1101)
Finished
GUN TIME:  05:06:32
Place
129  OF 199
Female
24  OF 38
30-34
5  OF 8

Swim 00:38:08 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.5km 00:38:08 00:38:08 175 34 7 2.36 / 25:25 07:09:08

T1 00:05:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:16 00:43:25 179 34 7 - / - 07:14:25

Cycle 02:38:32 80.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 11.6km 00:25:24 01:08:51 179 32 6 28.33 / 02:07 07:39:51
Bike 21km 00:17:41 01:26:33 180 33 7 29.22 / 02:03 07:57:33
Bike 30.6km 00:21:59 01:48:33 180 33 7 28.56 / 02:06 08:19:33
Bike 40.1km 00:15:53 02:04:28 177 33 7 29.09 / 02:03 08:35:28
Bike 49.6km 00:21:46 02:26:16 180 32 7 29.11 / 02:03 08:57:16
Bike 59.1km 00:15:46 02:42:03 175 30 5 29.43 / 02:02 09:13:03
Bike 68.6km 00:20:49 03:02:54 179 31 6 29.64 / 02:01 09:33:54
Bike 80km 00:19:04 03:21:59 178 31 6 30.27 / 01:58 09:52:59

T2 00:04:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:34 03:26:34 179 35 7 - / - 09:57:34

Run 01:39:56 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5k 00:11:47 03:38:22 94 16 4 12.72 / 04:43 10:09:22
Run 6.9k 00:14:26 03:52:50 2 1 1 15.77 / 03:48 10:23:50
Run 11.9km 00:14:26 04:07:17 2 1 1 17.54 / 03:25 10:38:17
Run 16.9k 00:15:51 04:23:10 2 1 1 17.92 / 03:20 10:54:10
Run 20km 00:43:20 05:06:31 40 7 3 12 / 04:59 11:37:31