5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Shaker Haji (#1206)
Finished
GUN TIME:  05:22:56
Place
158  OF 199
Male
129  OF 161
40-44
32  OF 39

Swim 00:38:11 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.5km 00:38:11 00:38:11 176 142 36 2.35 / 25:27 16:54:13

T1 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:41:54 153 123 31 - / - 02:41:16

Cycle 02:30:54 80.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.6km 00:24:15 01:06:11 165 139 36 29.68 / 02:01 13:32:13
Bike 21km 00:16:29 01:22:41 165 139 36 30.91 / 01:56 13:55:23
Bike 30.6km 00:19:39 01:42:21 163 137 36 30.77 / 01:56 21:08:23
Bike 40.1km 00:15:35 01:57:57 160 134 36 31.01 / 01:56 04:37:19
Bike 49.6km 00:20:23 02:18:22 165 138 36 31.04 / 01:55 22:21:04
Bike 59.1km 00:15:45 02:34:09 162 136 36 31.11 / 01:55 07:30:11
Bike 68.6km 00:20:12 02:54:22 165 138 36 31.21 / 01:55 01:40:24
Bike 80km 00:18:28 03:12:50 165 138 36 31.8 / 01:53 01:58:52

T2 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 03:16:20 144 117 28 - / - 07:25:42

Run 02:06:34 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5k 00:13:44 03:30:05 171 141 37 10.91 / 05:29 22:56:07
Run 6.9k 00:27:46 03:57:53 142 118 31 9.96 / 06:01 22:57:15
Run 11.9km 00:27:59 04:25:54 135 109 27 10.26 / 05:50 19:31:56
Run 16.9k 00:29:39 04:55:34 131 107 27 10.21 / 05:52 22:21:36
Run 20km 00:27:19 05:22:55 135 108 29 9.48 / 06:19 18:02:17