5th March 2016 | Abu Dhabi, United Arab Emirates

ITU ABU DHABI - Age Group (2016)

Stephen Cosgrave (#1283)
Finished
GUN TIME:  04:35:10
Place
63  OF 199
Male
53  OF 161
50-54
6  OF 21

Swim 00:26:27 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.5km 00:26:27 00:26:27 31 28 2 3.4 / 17:38 22:49:09

T1 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:37 00:28:05 11 10 1 - / - 16:30:47

Cycle 02:11:05 80.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.6km 00:21:20 00:49:26 71 65 8 33.74 / 01:46 00:22:08
Bike 21km 00:13:59 01:03:26 63 58 5 35.64 / 01:40 02:52:48
Bike 30.6km 00:17:14 01:20:42 66 62 6 35.35 / 01:41 18:36:44
Bike 40.1km 00:13:30 01:34:14 59 55 5 35.65 / 01:40 03:33:36
Bike 49.6km 00:17:32 01:51:47 55 51 4 35.77 / 01:40 04:57:49
Bike 59.1km 00:13:26 02:05:14 53 49 4 35.94 / 01:40 11:24:36
Bike 68.6km 00:17:43 02:22:59 57 52 4 35.98 / 01:40 02:02:21
Bike 80km 00:16:10 02:39:11 55 51 4 36.61 / 01:38 13:18:33

T2 00:01:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:35 02:40:47 3 3 1 - / - 10:50:09

Run 01:54:20 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5k 00:11:11 02:51:59 67 57 5 13.4 / 04:28 16:48:01
Run 6.9k 00:23:58 03:15:58 69 59 5 11.77 / 05:05 05:08:40
Run 11.9km 00:25:32 03:41:32 73 62 6 11.75 / 05:06 05:14:14
Run 16.9k 00:28:15 04:09:49 81 68 6 11.39 / 05:16 15:35:51
Run 20km 00:25:19 04:35:09 83 69 6 10.49 / 05:43 21:01:11