7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Ian RALPH (#1188)
Finished
TIME:  05:18:43
Place
501  OF 1160
Male
412  OF 860
50-54
31  OF 83

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 660 527 45 3.26 / 18:23

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:30 00:39:26 798 594 53 - / -

Cycle 02:50:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 12.1k 00:22:12 01:01:40 710 597 50 32.68 / 01:50
Bike 27.1k 00:29:57 01:31:39 713 592 48 31.15 / 01:55
Bike 45.2k 00:33:09 02:04:49 714 597 49 31.77 / 01:53
Bike 57.4k 00:22:59 02:27:49 714 592 49 31.78 / 01:53
Bike 72.3k 00:29:43 02:57:34 680 570 45 31.41 / 01:54
Bike 90k 00:32:10 03:29:45 656 554 43 31.7 / 01:53

T2 00:03:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:20 03:33:07 729 554 37 - / -

Run

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.2k 00:13:40 03:46:49 302 251 12 14.03 / 04:16
Run 5.6k 00:11:10 03:58:00 291 241 14 13.51 / 04:26
Run 7.1k 00:06:09 04:04:11 298 245 15 13.72 / 04:22
Run 8.3k 00:05:52 04:10:05 296 243 14 13.48 / 04:27
Run 9.5k 00:09:01 04:19:07 312 254 16 12.39 / 04:50
Run 12.7k 00:15:58 04:35:06 337 276 18 12.29 / 04:52
Run 14.1k 00:12:38 04:47:46 345 281 18 11.33 / 05:17
Run 16.6k 00:06:48 04:54:36 346 281 18 12.22 / 04:54
Run 17.8k 00:06:27 05:01:04 347 281 18 12.14 / 04:56
Run 19k 00:09:23 05:10:29 348 280 18 11.71 / 05:07
Run 20.4k 00:06:08 05:16:38 336 270 17 11.82 / 05:04
Run 21.1k 00:02:03 05:18:42 331 267 17 11.99 / 05:00

Ian RALPH's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #382 297 21 259 05:45:55
Ironman 70.3 Geelong (2016) | Individuals #1188 501 31 412 05:18:43
Ironman 70.3 Geelong (2019) | Individuals #1009 393 30 332 05:19:27