7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Sarah FOSS (#455)
Finished
TIME:  05:39:27
Place
695  OF 1160
Female
136  OF 300
30-34
26  OF 51

Swim 00:39:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:01 00:39:01 943 223 38 2.92 / 20:32

T1 00:05:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:46 00:44:48 1025 266 46 - / -

Cycle 02:50:57 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 12.1k 00:22:22 01:07:11 734 120 19 32.44 / 01:50
Bike 27.1k 00:29:02 01:36:15 659 105 20 31.61 / 01:53
Bike 45.2k 00:33:34 02:09:50 697 111 19 31.89 / 01:52
Bike 57.4k 00:23:17 02:33:08 708 118 19 31.79 / 01:53
Bike 72.3k 00:29:53 03:03:03 689 116 17 31.38 / 01:54
Bike 90k 00:32:42 03:35:46 672 111 16 31.58 / 01:53

T2 00:05:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:08 03:40:55 1018 251 44 - / -

Run

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.2k 00:15:41 03:56:38 663 127 24 12.23 / 04:54
Run 5.6k 00:12:22 04:09:02 601 119 22 11.96 / 05:00
Run 7.1k 00:06:50 04:15:53 605 118 22 12.19 / 04:55
Run 8.3k 00:06:45 04:22:39 608 119 22 11.93 / 05:01
Run 9.5k 00:09:22 04:32:03 569 110 20 11.15 / 05:22
Run 12.7k 00:16:58 04:49:02 545 109 20 11.19 / 05:21
Run 14.1k 00:14:20 05:03:23 567 116 23 10.26 / 05:50
Run 16.6k 00:09:47 05:13:12 625 137 26 10.79 / 05:33
Run 17.8k 00:06:53 05:20:07 614 133 25 10.76 / 05:34
Run 19k 00:10:02 05:30:10 603 132 25 10.43 / 05:44
Run 20.4k 00:06:53 05:37:05 599 131 24 10.53 / 05:41
Run 21.1k 00:02:19 05:39:26 596 131 24 10.68 / 05:36

Sarah FOSS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #423 516 17 86 06:15:46
Ironman 70.3 Geelong (2015) | Individuals #112 496 11 75 05:31:41
Ironman 70.3 Geelong (2016) | Individuals #455 695 26 136 05:39:27
Ironman 70.3 Geelong (2020) | Individuals #735 673 27 120 05:27:20