Tri Series - Wollongong (2016)
Nerissa GROENEWOUD (#540)
Club: CanToo
Finished
GUN TIME:
03:31:42
Place
594
OF
613
Female
187
OF
198
40-44
23
OF
24
Swim 00:37:33 1.50km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:33 | 00:37:33 | 563 | 179 | 22 | 2.39 / 25:02 | 08:43:33 |
T1 00:03:09 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:40:44 | 548 | 178 | 21 | - / - | 08:46:44 |
Cycle 01:30:43 40.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:30:43 | 02:11:29 | 582 | 178 | 23 | 26.45 / 02:16 | 10:17:29 |
T2 00:03:24 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:24 | 02:14:54 | 584 | 192 | 23 | - / - | 10:20:54 |
Run 01:16:46 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:16:46 | 03:31:41 | 589 | 186 | 23 | 7.81 / 07:40 | 11:37:41 |
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