17th April 2016 | Nowra, NSW, Australia

Tri Series Nowra (2016)

TEAM HIPS AND KNEES (#283)
Finished
GUN TIME:  01:36:59
Place
4  OF 5
Male
2  OF 2
All Ages
2  OF 2

Swim 00:14:49 0.75km

Location Split Race Time Pos Male All Ages Speed/Pace TOD
Swim 00:14:49 00:14:49 3 2 2 3.03 / 19:46 03:41:41

T1 00:01:38

Location Split Race Time Pos Male All Ages Speed/Pace TOD
T1 00:01:38 00:16:29 5 2 2 - / - 19:10:01

Cycle 00:48:24 20.0km

Location Split Race Time Pos Male All Ages Speed/Pace TOD
Bike 00:48:24 01:04:54 4 2 2 24.79 / 02:25 10:55:06

T2 00:00:43

Location Split Race Time Pos Male All Ages Speed/Pace TOD
T2 00:00:43 01:05:38 5 2 2 - / - 11:45:50

Run 00:31:18 5.0km

Location Split Race Time Pos Male All Ages Speed/Pace TOD
Run 00:31:18 01:36:58 5 2 2 9.58 / 06:15 09:57:10