Tri Series Nowra (2016)
Rob COOK (#464)
Finished
GUN TIME:
00:41:52
Place
2
OF
31
Male
1
OF
9
Open
1
OF
9
Swim 00:09:19 0.20km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:09:19 | 00:09:19 | 25 | 9 | 9 | - / - | 19:03:01 |
T1 00:01:27
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:27 | 00:10:48 | 4 | 1 | 1 | - / - | 16:17:50 |
Cycle 00:18:42 10.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:18:42 | 00:29:32 | 1 | 1 | 1 | 32.07 / 01:52 | 16:56:34 |
T2 00:01:00
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:00 | 00:30:33 | 20 | 6 | 6 | - / - | 21:34:15 |
Run 00:11:17 2.0km
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:11:17 | 00:41:51 | 4 | 3 | 3 | 10.63 / 05:38 | 04:18:53 |
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