Tri Series Nowra (2016)
James MCCOWAN (#520)
Finished
GUN TIME:
01:12:16
Place
36
OF
69
Male
22
OF
33
40-49
8
OF
9
Swim 00:09:57 0.40km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:09:57 | 00:09:57 | 25 | 12 | 4 | - / - | 11:16:27 |
T1 00:01:51
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:51 | 00:11:49 | 35 | 15 | 3 | - / - | 11:18:19 |
Cycle 00:31:38 15.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:31:38 | 00:43:29 | 24 | 19 | 8 | 28.44 / 02:06 | 11:49:59 |
T2 00:01:33
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:33 | 00:45:03 | 58 | 27 | 7 | - / - | 11:51:33 |
Run 00:27:10 4.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:27:10 | 01:12:15 | 47 | 26 | 9 | 8.83 / 06:47 | 12:18:45 |
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