23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

Sipho MONA (#4085)
Finished
GUN TIME:  01:14:17
Place
31  OF 275
Male
31  OF 181
Open
21  OF 155

Run 00:21:45 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1-5km 00:21:45 00:21:45 37 36 20 13.78 / 04:21 19:51:28

T1 00:03:07 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:03:07 00:24:54 201 136 113 - / - 00:27:57

Cycle 00:34:57 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 10km 00:17:29 00:42:24 32 32 22 34.31 / 01:44 09:15:27
Bike 20km 00:17:27 00:59:52 33 33 25 34.33 / 01:44 23:36:15

T2 00:02:10 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:02:10 01:02:04 61 45 34 - / - 00:01:47

Run 2 00:12:11 2.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2-5km 00:12:11 01:14:16 35 30 19 12.3 / 04:52 00:43:59