23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Ahmed JASSAT (#43)
Finished
GUN TIME:  03:29:11
Place
272  OF 284
Male
193  OF 197
30-39
60  OF 63

Run 01:01:53 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:14:36 00:14:36 262 192 63 10.26 / 05:50 08:14:00
Run1-5km 00:15:07 00:29:45 269 193 63 10.08 / 05:57 08:29:09
Run1-7.5km 00:16:05 00:45:51 272 193 63 9.81 / 06:06 08:45:15
Run1-10km 00:16:00 01:01:53 271 192 61 9.69 / 06:11 09:01:17

T1 00:03:09 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:03:09 01:05:03 164 121 44 - / - 09:04:27

Cycle 01:39:25 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:23:37 01:28:41 243 177 55 25.4 / 02:21 09:28:05
Bike 20km 00:23:37 01:52:19 247 180 57 25.39 / 02:21 09:51:43
Bike 30km 00:24:54 02:17:15 248 181 57 24.93 / 02:24 10:16:39
Bike 40km 00:27:14 02:44:30 252 184 58 24.13 / 02:29 10:43:54

T2 00:03:49 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:03:49 02:48:20 204 143 47 - / - 10:47:44

Run 2 00:40:49 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 00:40:49 03:29:10 275 189 59 7.34 / 08:09 11:28:34