23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

Diederick KRUISINGA (#51)
Finished
GUN TIME:  02:38:50
Place
120  OF 284
Male
93  OF 197
30-39
32  OF 63

Run 00:52:20 10.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 - 2.5km 00:13:32 00:13:32 215 165 53 11.07 / 05:25 00:39:38
Run1-5km 00:12:59 00:26:32 206 159 51 11.3 / 05:18 01:42:38
Run1-7.5km 00:13:01 00:39:35 197 153 49 11.36 / 05:16 13:59:01
Run1-10km 00:12:43 00:52:20 188 149 47 11.46 / 05:14 19:21:46

T1 00:02:53 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:02:53 00:55:15 145 106 38 - / - 10:04:41

Cycle 01:15:02 40.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 10km 00:19:22 01:14:38 136 110 39 30.96 / 01:56 20:17:24
Bike 20km 00:18:52 01:33:32 145 114 40 31.36 / 01:54 01:22:58
Bike 30km 00:18:01 01:51:34 132 106 39 31.96 / 01:52 11:21:00
Bike 40km 00:18:43 02:10:19 129 105 38 31.97 / 01:52 14:03:05

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:02:51 02:13:11 116 86 32 - / - 09:55:57

Run 2 00:25:37 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2-5km 00:25:37 02:38:49 90 72 27 11.7 / 05:07 14:21:35