23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Shahied THOMAS (#679)
Finished
GUN TIME:  03:49:24
Place
281  OF 284
Male
195  OF 197
40-49
59  OF 59

Run 00:59:19 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:14:13 00:14:13 247 186 56 10.54 / 05:41 08:23:54
Run1-5km 00:14:39 00:28:54 260 189 56 10.37 / 05:46 08:38:35
Run1-7.5km 00:15:13 00:44:09 262 189 56 10.19 / 05:53 08:53:50
Run1-10km 00:15:09 00:59:19 263 188 57 10.11 / 05:55 09:09:00

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:07 01:05:28 279 193 59 - / - 09:15:09

Cycle 02:01:26 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:28:45 01:34:15 282 197 59 20.85 / 02:52 09:43:56
Bike 20km 00:29:47 02:04:03 282 197 59 20.48 / 02:55 10:13:44
Bike 30km 00:30:24 02:34:29 282 197 59 20.22 / 02:57 10:44:10
Bike 40km 00:32:26 03:06:56 282 197 59 19.76 / 03:02 11:16:37

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:42 03:12:39 271 185 54 - / - 11:22:20

Run 2 00:36:43 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:36:43 03:49:23 254 174 54 8.16 / 07:20 11:59:04