23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Aki ANASTASIOU (#703)
Finished
GUN TIME:  03:21:01
Place
262  OF 284
Male
187  OF 197
40-49
57  OF 59

Run 01:01:44 10.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 2.5km 00:14:56 00:14:56 269 194 58 10.03 / 05:58 08:24:37
Run1-5km 00:15:24 00:30:22 273 194 58 9.87 / 06:04 08:40:03
Run1-7.5km 00:15:34 00:45:58 273 194 58 9.78 / 06:07 08:55:39
Run1-10km 00:15:44 01:01:44 270 191 58 9.71 / 06:10 09:11:25

T1 00:04:04 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:04 01:05:49 239 163 44 - / - 09:15:30

Cycle 01:35:23 40.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 10km 00:24:01 01:29:51 245 179 51 24.97 / 02:24 09:39:32
Bike 20km 00:22:58 01:52:51 246 179 50 25.52 / 02:21 10:02:32
Bike 30km 00:24:02 02:16:54 245 178 50 25.32 / 02:22 10:26:35
Bike 40km 00:24:18 02:41:14 240 175 50 25.15 / 02:23 10:50:55

T2 00:03:38 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:03:38 02:44:53 195 138 36 - / - 10:54:34

Run 2 00:36:05 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2-5km 00:36:05 03:21:00 246 169 52 8.31 / 07:13 11:30:41